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    • Size: 5.5" x 6"
    • 40 single side tear-away pages
    • FSC certified paper
    • Hard cardboard backing

    CBT Thought Log Notepad

    $19.00Price

    anxiety

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    perinatal

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    depression

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    relationships

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    adhd

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    life changes

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    BOOK A CONSULT

    discuss your circumstances, ask questions about the process and our services, be matched with a therapist

    START YOUR INTAKE

    complete consent forms, coordinate fees and out-of-network reimbursements, schedule the first session

    MEET YOUR THERAPIST

    attend sessions, share concerns and goals, receive guidance and support, work through challenges 

      our process

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