Girl Power is a safe, fun, and nurturing group for teens to work through struggles in a supportive peer environment while growing in personal empowerment and leadership. It is a space to better understand own and others’ patterns, to implement group dynamics into real world situations, and to learn with and from one another alongside the guidance of a skilled therapist.

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• Increasing self-esteem & confidence

• Practicing self-respect, integrity, empathy

• Building a positive self-image

• Learning assertive communication skills

• Making short & long-term 'SMART' goals

• Creating affirming social standards

• Healing from bullying

• Identifying harmful or unsafe situations

• Strengthening parent & sibling relationships

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Details:

• Teen girls, ages 14-17

• 6-week commitment