Clarity. Resilience. Peace of Mind.
IN-PERSON & TELEHEALTH | EVENING & WEEKEND OPTIONS | NO WAITLIST
evidence-based therapy and wellness solutions for individuals, couples, families in alamo and san ramon
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver, The Summer Day
Life can be like a rollercoaster at times with its ups, downs, and unexpected turns. From everyday challenges to life-altering ones like trauma, loss or illness, the twists can carry heaviness or uncertainty amidst the heartache.
Resilience entails perseverance through adversity while deepening awareness of self and others. We strive to help you gain clarity and peace of mind over ambiguity or avoidance. By examining your interactions and experiences, we can uncover patterns that may be causing frustration or imbalance. A mind at ease provides space for greater insight towards life goals, fostering happier relationships and overall well-being.
Alamo Counseling is a group private practice with exceptionally kind and skilled clinicians dedicated to helping our clients feel more empowered. Our therapists listen with empathy and curiosity, helping to change patterns that aren't working while guiding positive change. We provide evidence-based therapy and wellness solutions for an array of concerns, supporting the path towards more peace of mind.
Our services are now being offered in-person Monday through Saturday, while telehealth sessions will remain an available option to those who prefer the comfort and convenience.
Meet the Owner
I first began learning about psychology and mental health as a tween, from an encyclopedia set that I treasured and that the bookworm in me turned to often. For as long as I can remember I've had a deep curiosity about the complexities of human behavior. Philanthropy and volunteer work also played a pivotal role throughout high school and college, enriching a passion for helping people. Looking back, I'm certain those experiences shaped my path and purpose in the decades since.
Shalini Mongia, M.S., MFT
BOOK A CONSULT
discuss your circumstances, ask questions about the process and our services, be matched with a therapist
START YOUR INTAKE
complete consent forms, coordinate fees and out-of-network reimbursements, schedule the first session
MEET YOUR THERAPIST
attend sessions, share concerns and goals, receive guidance and support, work through challenges
our process