I primarily provide therapeutic services for ADHD, anxiety, grief, inancial stress, complex family dynamics, and the pressures of executive life. I take a thoughtful, clinical approach that looks beyond surface symptoms. Therapy provides space to explore the patterns shaping your emotions, behavior, and relationships. I listen intently while asking meaningful questions, and exploring underlying factors. Some clients want structure and guidance, while others need room to reflect and untangle long-standing internal or external patterns.

Each session is tailored to support insight and steady progress. This is a space to feel seen without pressure, to gain clarity without judgment, and to make changes that feel possible. I adapt methods to what is clinically appropriate and emotionally grounding. Whether helping a client work through overwhelm, guiding a couple toward clearer communication, healing complicated grief, or navigating career stress, the goal is the same: more clarity, more relief, more actionable solutions.

I focus on creating clarity in your thoughts and emotions, strengthening resilience, and enhancing your ability to manage challenges in personal and professional life. I meet each client with respect, understanding, and clinical expertise to foster authentic and achievable change. With care and attention, I help you build practical skills while deepening selfawareness and growth at your own pace.