Financial Therapy
in Alamo, CA
Let's Connect
Areas of Focus
Money can stir up strong emotions because it’s closely tied to our sense of security, self-worth, identity, and control. It can trigger shame and entitlement, or deep fears of loss, failure, instability, and judgment. It can bring out a need to control or protect what we have, what we want to have, or what we feel we should have.
Financial therapy helps navigate the emotional and psychological side of money. In family dynamics, money might fuel conflicts around fairness, roles, responsibilities, and unspoken expectations. In business, it may spark tension over values, decision-making, profit sharing, or spending habits. Together, we explore the underlying patterns and beliefs that shape your financial decisions or internal struggles. We can also address mental roadblocks or relationship conflicts tied to inheritance issues, investments, or sudden wealth syndrome.
We work towards transforming your relationship with money along with any deep-rooted fears, shame, and patterns that get in the way of peace of mind. Together, we’ll work on practical skills like building healthy habits for long-term financial stability while overcoming beliefs about money that cause unnecessary stress or stagnation.
What we help with:
Building a healthy relationship with money or spending habits
Overcoming guilt, shame, or fear around money decisions
Making financial decisions with confidence instead of overwhelm
Shifting from anxious avoidance to confident wealth management
Managing the complexities of wealth from windfalls or inheritances
Navigating dealing with people who seek to exploit your wealth
Protecting from greed-driven demands or manipulative behavior
Navigate financial infidelity, secrecy, or power imbalances
Setting boundaries around spending, saving, or financial support
Building healthier habits with budgeting, debt, and spending
Addressing impulsive or compulsive spending
Linda Smith
financial wellness requires
understanding emotions around money
Let's Connect
3189 Danville Blvd
Alamo, CA 94507
925-830-1012
financial instability
decision resistance
guilt or pressures
imposter syndrome
overspending
fears & insecurities
Money can stir up strong emotions because it’s closely tied to our sense of security, self-worth, identity, and control. It can trigger shame and entitlement, or deep fears of loss, failure, instability, and judgment. It can bring out a need to control or protect what we have, what we want to have, or what we feel we should have.
Financial therapy helps navigate the emotional and psychological side of money. In family dynamics, money might fuel conflicts around fairness, roles, responsibilities, and unspoken expectations. In business, it may spark tension over values, decision-making, profit sharing, or spending habits. Together, we explore the underlying patterns and beliefs that shape your financial decisions or internal struggles. We can also address mental roadblocks or relationship conflicts tied to inheritance issues, investments, or sudden wealth syndrome.
We work towards transforming your relationship with money along with any deep-rooted fears, shame, and patterns that get in the way of peace of mind. Together, we’ll work on practical skills like building healthy habits for long-term financial stability while overcoming beliefs about money that cause unnecessary stress or stagnation.