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For More Info About Our Services or Call (925) 830-7900

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DBT SKILLS GROUP

Teen Talk Group in Alamo, CA

Image by Jason Leung

Our Teen Talk therapy group helps teens who are feeling sad, withdrawn, anxious, stressed, have academic problems or are dealing with life changes like a new school or divorce, or struggling with risky behaviors like drinking, drugs, and self-harm. Loneliness, isolation, hopelessness, or feeling misunderstood can lead to unhealthy or unsafe choices. Group counseling can be a great space for teens to explore their stressors, emotions, identity, and relationships in a safe and welcoming environment.

 

  • Depression support

  • Social media stressors

  • Conflicts with friends

  • Peer pressure

  • Family and relationship issues

  • School and college anxiety

  • Bullying

  • Grief and loss

  • Perfectionism 

 

Details:

  • 6-week commitment 

  • Co-ed, ages 14-17

anxiety

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perinatal

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depression

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relationships

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adhd

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life changes

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BOOK A CONSULT

discuss your circumstances, ask questions about the process and our services, be matched with a therapist

START YOUR INTAKE

complete consent forms, coordinate fees and out-of-network reimbursements, schedule the first session

MEET YOUR THERAPIST

attend sessions, share concerns and goals, receive guidance and support, work through challenges 

  our process

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