For the past 17 years, I have been providing clinical support and guidance for depression, anxiety, marital concerns, and parenting challenges. It has been an honor being able to hold sacred spaces for couples and families to heal and restore peace and joy in their lives.

 

I specialize in marriage counseling to help couples improve communication, experience deeper emotional intimacy, change unhealthy patterns, and build a thriving relationship. I also work with families as a Parent Coach to help navigate the trials and challenges of parenting, which can at times feel daunting or even mysterious. I treat each of my clients with utmost respect and compassion as we strive to overcome those trials together.

 

'Parenting From the Heart' is a term I use to describe the art of learning to trust yourself and your instincts over the learned behaviors you may have been relying upon. Most challenges we face as parents have several solutions. When discovering the best pathway for your family, confidence grows and your child senses the safety and comfort they need to thrive.

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Through evidence-based therapy I incorporate solution-focused problem solving to create attainable goals. While stress can feel insurmountable, together we can identify core problems and create a unique plan to achieve goals and ease distress. I hold a safe and empathetic space for people to feel heard and supported while reaching their desired goals. 

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